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Latest:
  • Is Maggie harmful for health to having every day?
  • वर्कआउट करते समय जूता क्यों पहनना ज़रूरी होता है?
  • Yoga : 5 Best Yoga for Boost Immunity power
  • Surya Namaskar : How to do Surya Namaskar and 12 Poses of Surya Namaskar
  • Benefits of Papaya:पपीता खाने के फायदे और क्या खली पेट खा सकते है पपीता?
Fitness Book (English Hindi Bangla)

Fitness Book (English Hindi Bangla)

Improve your well being with fitness tips and fitness blogs.

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Maggie harmful for health
Health 

Is Maggie harmful for health to having every day?

May 15, 2020 [email protected] 0 Comments

Nowadays, before eating anything, we take a good look at how many percentages are added to it, similar noodles are

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shoes are important in workout
Health 

वर्कआउट करते समय जूता क्यों पहनना ज़रूरी होता है?

May 12, 2020May 14, 2020 [email protected] 0 Comments

Shoes are important in workout हम जब एक्सरसाइज या कोई भी भाग दौड़ वाले काम करते है, उस समय हमें

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Yoga for boost immunity power
Health 

Yoga : 5 Best Yoga for Boost Immunity power

May 10, 2020 [email protected] 0 Comments

Yoga is a great tool to boost our immunity power naturally so today, we are going share with you Top

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Suryanamaskar
Health 

Surya Namaskar : How to do Surya Namaskar and 12 Poses of Surya Namaskar

May 10, 2020May 13, 2020 [email protected] 0 Comments Suryanamaskar, weight loss, Yoga

Surya Namaskar or Sun Salutation is a chain of 12 effective yoga poses. Besides being a high-quality cardiovascular workout, Surya

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Benefits of papaya
Health News 

Benefits of Papaya:पपीता खाने के फायदे और क्या खली पेट खा सकते है पपीता?

May 8, 2020 [email protected] 0 Comments

जैसा कि हम जानते हैं गर्मियों में हमारे पास फलों की खाने की लंबी सूची होती है क्योंकि गर्मियों में

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foods that relieve constipation
Health 

Top 10 tips and best foods that relieve constipation

May 1, 2020May 1, 2020 [email protected] 0 Comments

Constipation is a common problem, and everyone experiences it occasionally.So we are sharing here Top 10 tips and foods that

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Steroid dangerous for health
Health 

Is Steroid dangerous for health ?

April 26, 2020April 26, 2020 [email protected] 0 Comments

One question is there ,Is Steroid dangerous for health ? or not?  so first lets discuss, what is steroids?  Steroids

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gain body weight
Health 

How to gain body weight in 10 days

April 25, 2020 [email protected] 0 Comments

In this era, where most of the people obsessed with losing weight, on the other hand there are many people

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Gain immunity power
Health 

How to gain immunity power fast

April 24, 2020 [email protected] 0 Comments

If you are thinking to improve or gain immunity power, you have to understand that you need to quit your

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this is one of workout training for better health during Quarantine
Health 

Home Workout Training For Better Health during Quarantine

April 21, 2020May 1, 2020 [email protected] 0 Comments

Don’t have to time to go to the gym for workout training? Because its lock down, there is option home

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Fitnessbook was launched in dec of 2019 as a comprehensive Fitness blog covering trends, tips and tricks, insider secrets, and weekly must-haves. Our aim is only share fitness tips and news to make you fit and healthy.

Latest Post

  • Is Maggie harmful for health to having every day?
  • वर्कआउट करते समय जूता क्यों पहनना ज़रूरी होता है?
  • Yoga : 5 Best Yoga for Boost Immunity power
  • Surya Namaskar : How to do Surya Namaskar and 12 Poses of Surya Namaskar
  • Benefits of Papaya:पपीता खाने के फायदे और क्या खली पेट खा सकते है पपीता?
  • COVID-19: क्या खाने-पीने की चीजों में है कोरोना वायरस?

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  • What are Golden Moments for Losing Weight - Fitness Book (English Hindi Bangla) on 6 Super Easy And Fast Weight Loss Tips
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  • 6 Super Easy And Fast Weight Loss Tips - Fitness Book (English Hindi Bangla) on How You can avoid high gym injuries or Home work-out

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