Body Building

Maggie harmful for health

Is Maggie harmful for health to having every day?

Nowadays, before eating anything, we take a good look at how many percentages are added to it, similar noodles are

shoes are important in workout

वर्कआउट करते समय जूता क्यों पहनना ज़रूरी होता है?

Shoes are important in workout हम जब एक्सरसाइज या कोई भी भाग दौड़ वाले काम करते है, उस समय हमें

Yoga for boost immunity power

Yoga : 5 Best Yoga for Boost Immunity power

Yoga is a great tool to boost our immunity power naturally so today, we are going share with you Top


Surya Namaskar : How to do Surya Namaskar and 12 Poses of Surya Namaskar

Surya Namaskar or Sun Salutation is a chain of 12 effective yoga poses. Besides being a high-quality cardiovascular workout, Surya

Benefits of papaya

Benefits of Papaya:पपीता खाने के फायदे और क्या खली पेट खा सकते है पपीता?

जैसा कि हम जानते हैं गर्मियों में हमारे पास फलों की खाने की लंबी सूची होती है क्योंकि गर्मियों में

foods that relieve constipation

Top 10 tips and best foods that relieve constipation

Constipation is a common problem, and everyone experiences it occasionally.So we are sharing here Top 10 tips and foods that